ALIGN8 POWER YOGA CLUB w/ Yoko and Jeff Chun
MEN, WOMEN, COUPLES! STRENGTHEN YOUR BODY AND UNIFY YOUR MIND!
Our Creative power yoga is for those men and women who want to be challenged and FEEL GREAT! No experience required! In every class, we revisit foundation and instruct alignment from the bottom up! Our yoga is for those who are PASSIONATE to learn, experience, and PUSH! Sun Salutations, Triangle, Warrior, Arm Balances and Inversions…we teach step by step, block by block. No mysterious stuff, just clear instructions and sweat! Yoko and Jeff trained with the cool and internationally re-known yoga instructor Natasha Rizopoulos! Bring mat, towel, and water. Block and straps provided. (Questions?)
Testimonials
Jeff and Yoko have constructed a great class! Both have unique styles of teaching that are very complimentary. They have great patience with their teaching and are happy to give you close individual attention or allow you personal space to practice. Classes are appropriate for all levels and the music selection is always appropriate to the practice and tempo. They are always willing to work individually to answer questions after class or help with a particular pose.
Joel A
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My wife and I have practiced yoga with Jeff and Yoko for over five years. We started with no experience with yoga at all and now, neither of us can imagine not going to their respective practices. It has greatly improved both our strength and our flexibility. We are now both in our 60s so age is no barrier to either starting or continuing. The classes are taught so each individual can advance at their own pace by being encouraged to “find your own edge” at the same time one cannot deny the meditative benefits . Neither of us are the best in our respective classes and there are exercises we may never be able to do but we know of nothing better for stiffness or improving balance than yoga and we cannot imagine better teachers for those over fifty than Jeff and Yoko.
Bob and Mary Ellen D
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Yoko the best instructor I've had! Just today, I was again startled at how much improvement her teaching has guided me to achieve. She has been my teacher for quite a few years and every year I not only feel stronger and more flexible, I am also amazed at the depth of the Yoga poses she teaches and the many other aspects of Yoga as well. Each class is a different challenge and she always teaches with such caring and a high level of knowledge and fluidly integrates the mind, body, breath and spirit.
Julie M
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I am relatively new to Yoga. I am in my 60's and I began a few different classes that were great for beginners. I immediately found Yoga to be challenging and rewarding. I have background in Martial Arts and have great appreciation for the Eastern study and practice of mind and body training techniques.
After months of introduction to Yoga, I challenged myself to try Yoko's Power Yoga class, that had been recommended by many, including other Yoga instructors. I was enthusiastically welcomed by Yoko and after one class, I found myself hooked.
It has been well over a year of my commitment and the physical and spiritual benefits have been very fulfilling. This positive experience is largely due to the expertise and positive energy that Yoko brings to every class. Evident by the faithful following in her classes, my sentiments are shared by many.
I have a lot of experience in teaching and training with many fine instructors. Yoko is a gem.
Ernie F
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The yoga classes are a bi-weekly highlight, I love the exercise and the class leaves me refreshed and feeling wholesome. Yoko has perfected the balance between vigorous workout and pausing long enough to embrace inner peace. She is the best yoga instructor I know, and that is after taking classes on three continents.
Frank M
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I have been practicing yoga for over 20 years and have had many teachers over that time.
Yoko is, by far, the best teacher I have ever had!
Her classes are challenging and varied which appeals to an experienced student like me yet she offers modifications and demonstrations for the newer student while still managing to keep the class moving along. Not easy!
She is also kind and caring and truly practices what she preaches.
I would give her 10 stars if there were an option!
Michelle M
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